Training programs to cater for you level of experience and development.
FUNDAMENTALS PROGRAM: GB1
The Gracie Barra Fundamentals Program (GB1) was created to be the perfect starting point in anyone's jiujitsu journey. It is a universal program designed to teach anyone of any experience level the key positions, techniques and concepts of Brazilian JiuJitsu. The Fundamentals Program covers a broad spectrum of techniques from self-defence, to takedowns, to positional escapes and submissions. Giving you a solid foundation to build a lifetime of knowledge and training on top of.
- Learn the fundamentals of Brazilian Jiu-Jitsu
- Increase focus, energy and concentration
- Enjoy significant gains in your overall fitness level
- Learn the GB Self-Defense System
- Become part of the GB Family
- Increase self-confidence
- Train in over 30 different locations in Australia and 800 worldwide
ADVANCED PROGRAM: GB2
While the GB1 Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the GB2 Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another. You will find the GB² Classes perfect for taking your Jiu-Jitsu to the next level.
GB2 Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and most importantly, Gracie Barra Jiu-Jitsu.
At this stage of training you will start:
- Shaping your Jiu-Jitsu game flow by working with the instructor on your favourite moves - Developing transitions between Jiu-Jitsu techniques - Experiencing further improvements in overall fitness level - Be able to pick up techniques faster and start to "put pieces of the puzzle" together yourself - Seeing yourself stronger and with better overall energy - Possibly stepping up to participate in Jiu-Jitsu competitions